z.Videos

XOXODAY

Women’s Day Self Defense Workshop

March 8th 2018 ( Part 1 )

 

XOXODAY

Women’s Day Self Defense Workshop

March 8th 2018 ( Part 2 )

XOXODAY

Women’s Day Self Defense Workshop

March 8th 2018 ( Part 3 )

XOXODAY

Women’s Day Self Defense Workshop

March 8th 2018 ( Part 4 )

 

DDB Mudra Group

Women’s Day Self Defense Workshop

March 8th 2018 ( Part 1 )

DDB Mudra Group

Women’s Day Self Defense Workshop

March 8th 2018 ( Part 2 )

Tivo

women’s self defense workshop

Part 1 Bangalore  2018

Tivo

women’s self defense workshop

Part 2 Bangalore  2018

Boxing for MMA @ BTM layout  2017

Take down for MMA, jiu jitsu BTM Layout

MMA striking training session @ Koramangala 2017

Close range striking session@

BTM Layout bangalore 2017

Arm Bar tutorials (excerpt) for

MMA & Grappling ( BTM Layout) 2017

                          Boxing for MMA @ (Koramangala 2016)

Self Defense  Jan 2017

KickBoxing Sparring

Warm UP & Conditioning for MMA. (Oct 2016)

Round House Kicks for MMA

 

Single Leg Takedown High lights of the Week. Oct 2016

Crossfit for MMA @ (Koramangala 2016)

 MMA Sparring sessions Sep 2016 @ Blue Dragon Academy.

 

MMA Animal Flow Drill workout @ Blue Dragon Academy Koramangala ( Aug @ 2016)

Basic Judo Training for MMA (Sep 2016)

Basic Chokes for MMA (SEP 2016)

Basic Insights on Boxing Jab

Wing chun’s 1st form of Sil lum Tao Application been taught @ Blue Dragon Academy

Wing Chun Kung Fu Classes @Blue Dragon Academy Koramangala (2016)

Taichi Classes, Seminars, workshop @ Blue Dragon Academy Bangalore Koramangala (2016)

Tai Chi Qigong Sessions @ Blue Dragon Academy B’lore Koramangala (Aug 2016)

Qigong Classes @ Blue Dragon Academy Bangalore Koramangala (2016)

 Beginners Wrestling and Submission Classes for MMA @ KORAMANGLA ( 2016)

BLUE Dragon Academy Beginner’s MMA Training Session @ Koramangala promo 1( 2015)

BLUE Dragon Academy BJJ KIMURA (2015)

BLUE Dragon MMA Academy Kids Summer camp 2015

BLUE Dragon MMA Kids Summer Camp 2015 Academy 

Beginners BJJ WARMUP DRILLS (2015)

JKD Outdoor Kick Boxing practice (2012)

Tai chi 24 form Yang style (2013)

Wing Chun Sil lum tao 1st Section (2012)

JKD Boxing & Wing Chun Punch for MMA (2012)

Group Wing chun Sil Lum Tao 1st section Practice Bangalore (2012)

Wing chun sil lum tao details (2012)

Basic Kettlebell workout for MMA (2012)

Group class Kettlebell MMA circuit (2012)

Body conditioning (2012)

Animal Drills for BJJ (2012)

Brazilian Jiu-Jitsu – The Gentle Art (2012)

      Plate workout for MMA & Kick Boxing (2012)

Resistance Training (Stairs workout)  (2012)

Bjj Body Conditioning (2012)

Neck Strengthening Exercises for MMA & Kick Boxing (2012)

Agility, speed, Circuits for Kick Boxing @ Genesis JP Nagar Bangalore( 2012)

MMA & BJJ Take down Rehearsal Instructions 2012

Forward Take downs & Standing guilatine counters 2012

Rear Naked Choke Instructional 2012

Rear Naked choke counter 2012

JKD Turtle to rare  Naked Choke 2012

BJJ Rolling Drills rehearsal  2012

Bjj beginners Side control Americana to armbar Transitions 2012

Kicking drills 2012

Osotogari for MMA and BJJ 2012

MMA Club War @ Bangalore 2013

Boxing Rope Drill 2013

Agility Reaction drills 2013

JKD Knife Defense 2013

 

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